Living Foods Cafe located inside Essential Wellness Center in Virginia Beach is one of the vegetarian and vegan restuarants in virginia beach va. We use only fruits, vegetables, nuts, and seeds in every meal to create delicious and nutritious entrees. As one of the vegetarian restuarants in virginia beach we pride our selves on locally grown food, whole food nutrition, and healthy food. Our purpose is to educate about whole food nutrition through our raw food classes held weekly, and help our community live healthy and happy with whole foods in virginia beach. 

We are delighted to serve you and your family inside of our full service wellness center. Our raw food cafe serves breakfast, lunch, as well as dinner for take out or eat in and we also can provide delivery for a small delivery fee. 

We also offer weekly meal preparation for our guests who would rather us prepare their meals for a raw food cleanse , a raw food detox diet , or just to eat raw all week long on the go. We prepare your meals for you for a week including your breakfast, lunch, dinner and snacks for 1 - 7 days of the week. We can even make raw food dessert for you to get your sugar fix guilt free. 

Breakfast, Salads & Starters

Sweet Breakfast Porridge  Banana, apple, pear, spinach, cinnamon, ground flax seed     $5

Dates and Apple Oatmeal  Dates, Apple, Cinnamon, Oat Groats    $6

Granola & RAWgurt   Avocado, Berry, Banana, Walnuts, Almonds, Dried Fruit, and Probiotic      $7 

Gingered Beet & Kale Salad  Grated Beets, Giant Red Mustard & Red Russian Kale, Grade B Maple Syrup, lemon juice, Braggs aminos, cucumber, and spice      $12

Gingered Candied Walnuts Walnuts, Grade B Maple Syrup, Grated Ginger, Sea Salt     $7

Chips & Dips 3 mix of dips with a flax seed crackers     $12

Kale & Cabbage Slaw with BBQ Walnut Crumble Giant Red Mustard, Arugla, Vegan Mayo, Walnut, Sun Dried Tomatoes, and Spice    $15

Cabbage Wraps and PeanutLess Dipping Sauce Assorted Veggies nestled inside cabbage leaves with an avocado nut cheese and Asian inspired dipping sauce.     $15

Beet & Radish Chowder Garlic, Thyme, Dill, Sea Salt, Jalapeno - Lime Cream  $12 

Berry Cashew Wild Rice Pilaf & RAWloaf Cauliflower rice, cranberries, cashews, cilantro, sea salt with cashew gravy topping a Walnut Almond loaf  $15

Veggie Cream Soup Fresh Green Farm Veggies, Cashews, Sea salt, Cayenne, and Warm water   $8

Avocado Soup Avocado, Water, Chili Peppers, Garlic Clove, and Lemon Juice    $10

Holiday Seasonal Spiced Carrot Soup Fresh Carrot Juice Salt, Honey, Cardamom, Clove, Cinnamon, Ginger, Dates  $10

Chocolate Almond Smoothie Frozen Bananas, Almond Milk, Cocoa, & Vanilla      $6

Stuffed Date Bites  Dates & Walnuts with Cinnamon, Vanilla Spice   $8

Vanilla- Walnut “Shortbread” Cookies Raw Walnuts, Coconut Oil, Grade B Maple Syrup, Vanilla   $8

Vegan Dark Chocolate Bliss Pudding  Avocado, Coconut Oil, Cocoa, Grade B Maple, Cinnamon, Nutmeg, Allspice   $8

Healthy Lemonade  Reverse Osmosis, Fresh Lemon, Ginger  $2

Carrot & Apple Juice $6

Green Juice Fresh Veggies infused with Chlorophyl   $8

Mixed Fruit Smoothie with Greens  $7

6 Teas are placed on the Tea Bar and are served with a raw food dessert tray of dessert samplings not included on our Raw Food Menu. Herbal Teas are explained with their medicinal properties during tastings that have benefits from memory to energy.   

Please Reserve your Tea Tasting

Ask about our current tea bar selections.